Frequently Asked Questions
Yes, but we recommend starting with dry swings. Once you can make 10 full swings consecutively without losing balance, you can introduce a tee, and eventually hitting balls off a mat.
The underside features a high-density rubber pivot point, but we strongly advise using it on a low-pile rug, carpet, or yoga mat to ensure zero damage to sensitive flooring and to provide slight dampening.
They serve different purposes. A pressure mat (like BodiTrak) provides raw data for analysis. The GolfBT board provides immediate, visceral kinesthetic feedback. You don't have to look at a screen; if you mess up, you lose your balance.